https://headhearthand.org/blog/2011/06/07/7-essential-mental-activities/  Informing Minds. Moving Hearts. Directing Hands. Mon, 23 Feb 2026 18:08:00 +0000 hourly 1 https://wordpress.org/?v=3.8.41 https://headhearthand.org/blog/2011/06/07/7-essential-mental-activities/#comment-2193 Mon, 13 Jun 2011 17:43:37 +0000 http://headhearthand.org/blog/2011/06/07/7-essential-mental-activities/#comment-2193 No, I don’t think there was any particular order, John. You’re right about tailoring to each unique individual.

]]> https://headhearthand.org/blog/2011/06/07/7-essential-mental-activities/#comment-2192 Sat, 11 Jun 2011 16:35:39 +0000 http://headhearthand.org/blog/2011/06/07/7-essential-mental-activities/#comment-2192 This is very helpful – thanks David. Was there any certain order Rock mentions for the 7 mental activities? Is it simply finding what works best for the individual? Thanks again

]]> https://headhearthand.org/blog/2011/06/07/7-essential-mental-activities/#comment-2191 Wed, 08 Jun 2011 19:38:03 +0000 http://headhearthand.org/blog/2011/06/07/7-essential-mental-activities/#comment-2191 This is something that’s hardly ever addressed. Thanks so much for the post.

]]> https://headhearthand.org/blog/2011/06/07/7-essential-mental-activities/#comment-2190 Wed, 08 Jun 2011 06:23:35 +0000 http://headhearthand.org/blog/2011/06/07/7-essential-mental-activities/#comment-2190 I totally agree with these 7 essentials. So important to keep in “mental shape”!!

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