<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: How can I stop using my phone all the time?</title>
	<atom:link href="https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/feed/" rel="self" type="application/rss+xml" />
	<link>https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/</link>
	<description> Informing Minds. Moving Hearts. Directing Hands.</description>
	<lastBuildDate>Thu, 30 Apr 2026 22:21:00 +0000</lastBuildDate>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.8.41</generator>
	<item>
		<title>By: Mobile Addiction: Diagnosis and Cure - Chosen by Christ</title>
		<link>https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/#comment-47359</link>
		<dc:creator><![CDATA[Mobile Addiction: Diagnosis and Cure - Chosen by Christ]]></dc:creator>
		<pubDate>Sat, 14 Feb 2015 10:56:31 +0000</pubDate>
		<guid isPermaLink="false">http://headhearthand.org/?p=7084#comment-47359</guid>
		<description><![CDATA[[&#8230;] David Murray adds a helpful idea for us as Christians: “set a rule that for every time you check email, etc., the next time you feel the urge, try to pray for someone. That will cut phone use by 50% and significantly increase the number of people you pray for every day.” [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] David Murray adds a helpful idea for us as Christians: “set a rule that for every time you check email, etc., the next time you feel the urge, try to pray for someone. That will cut phone use by 50% and significantly increase the number of people you pray for every day.” [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jecssia Watson</title>
		<link>https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/#comment-6391</link>
		<dc:creator><![CDATA[Jecssia Watson]]></dc:creator>
		<pubDate>Sat, 23 Jun 2012 10:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://headhearthand.org/?p=7084#comment-6391</guid>
		<description><![CDATA[Definitely the points are so well informative and useful for us.Which save from unnecessary using and interference of data exchange,of course it makes us helpful and  safety for use of I iphone.]]></description>
		<content:encoded><![CDATA[<p>Definitely the points are so well informative and useful for us.Which save from unnecessary using and interference of data exchange,of course it makes us helpful and  safety for use of I iphone.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Personal Legalisms for Your Smartphone &#171; joshchalmers</title>
		<link>https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/#comment-5784</link>
		<dc:creator><![CDATA[Personal Legalisms for Your Smartphone &#171; joshchalmers]]></dc:creator>
		<pubDate>Thu, 12 Apr 2012 23:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://headhearthand.org/?p=7084#comment-5784</guid>
		<description><![CDATA[[...] David Murray adds a helpful rule for us as Christians: &#8220;set a rule that for every time you check email, etc., the next time you feel the urge, try to pray for someone. That will cut phone use by 50% and significantly increase the number of people you pray for every day.&#8221; [...]]]></description>
		<content:encoded><![CDATA[<p>[...] David Murray adds a helpful rule for us as Christians: &#8220;set a rule that for every time you check email, etc., the next time you feel the urge, try to pray for someone. That will cut phone use by 50% and significantly increase the number of people you pray for every day.&#8221; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Annette</title>
		<link>https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/#comment-5756</link>
		<dc:creator><![CDATA[Annette]]></dc:creator>
		<pubDate>Wed, 11 Apr 2012 04:21:14 +0000</pubDate>
		<guid isPermaLink="false">http://headhearthand.org/?p=7084#comment-5756</guid>
		<description><![CDATA[I like the basket idea. Next time my 16 yr old brother comes for dinner I shall offer him a &quot;special&quot; basket for his precious phone. Should increase the frequency of actual eye contact :)]]></description>
		<content:encoded><![CDATA[<p>I like the basket idea. Next time my 16 yr old brother comes for dinner I shall offer him a &#8220;special&#8221; basket for his precious phone. Should increase the frequency of actual eye contact <img src="https://headhearthand.org/eph24/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: This and That 04-07-12 &#171; The Thompsonian Times</title>
		<link>https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/#comment-5730</link>
		<dc:creator><![CDATA[This and That 04-07-12 &#171; The Thompsonian Times]]></dc:creator>
		<pubDate>Sat, 07 Apr 2012 13:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://headhearthand.org/?p=7084#comment-5730</guid>
		<description><![CDATA[[...] How Can I Stop Using My Phone All the Time? - This can be a real addiction. Scientists have detected that every time an email arrives, or we get an RT, or a Facebook like, our bodies inject a tiny squirt of pleasure chemical (it’s like a mini crack-cocaine hit). So every buzz or beep notification creates a craving in our bodies for the squirt-hit. &#8211; David Murray [...]]]></description>
		<content:encoded><![CDATA[<p>[...] How Can I Stop Using My Phone All the Time? - This can be a real addiction. Scientists have detected that every time an email arrives, or we get an RT, or a Facebook like, our bodies inject a tiny squirt of pleasure chemical (it’s like a mini crack-cocaine hit). So every buzz or beep notification creates a craving in our bodies for the squirt-hit. &#8211; David Murray [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David Murray</title>
		<link>https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/#comment-5729</link>
		<dc:creator><![CDATA[David Murray]]></dc:creator>
		<pubDate>Sat, 07 Apr 2012 12:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://headhearthand.org/?p=7084#comment-5729</guid>
		<description><![CDATA[Yes, that disappointment...! Has everyone forgotten about me? For one whole hour? 

Here&#039;s another article on the same subject: Is your smartphone making you less productive? http://blogs.hbr.org/cs/2012/04/is_your_smartphone_making_you.html]]></description>
		<content:encoded><![CDATA[<p>Yes, that disappointment&#8230;! Has everyone forgotten about me? For one whole hour? </p>
<p>Here&#8217;s another article on the same subject: Is your smartphone making you less productive? <a href="http://blogs.hbr.org/cs/2012/04/is_your_smartphone_making_you.html" rel="nofollow">http://blogs.hbr.org/cs/2012/04/is_your_smartphone_making_you.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David Murray</title>
		<link>https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/#comment-5728</link>
		<dc:creator><![CDATA[David Murray]]></dc:creator>
		<pubDate>Sat, 07 Apr 2012 12:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://headhearthand.org/?p=7084#comment-5728</guid>
		<description><![CDATA[Tempting solution!]]></description>
		<content:encoded><![CDATA[<p>Tempting solution!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Richard</title>
		<link>https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/#comment-5725</link>
		<dc:creator><![CDATA[Richard]]></dc:creator>
		<pubDate>Fri, 06 Apr 2012 06:09:45 +0000</pubDate>
		<guid isPermaLink="false">http://headhearthand.org/?p=7084#comment-5725</guid>
		<description><![CDATA[Now that is a disturbing picture (but a real problem).]]></description>
		<content:encoded><![CDATA[<p>Now that is a disturbing picture (but a real problem).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Why Soul Care is For You - Creation Project</title>
		<link>https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/#comment-5722</link>
		<dc:creator><![CDATA[Why Soul Care is For You - Creation Project]]></dc:creator>
		<pubDate>Fri, 06 Apr 2012 00:13:34 +0000</pubDate>
		<guid isPermaLink="false">http://headhearthand.org/?p=7084#comment-5722</guid>
		<description><![CDATA[[...] you have trouble putting your phone down, then Soul Care is for [...]]]></description>
		<content:encoded><![CDATA[<p>[...] you have trouble putting your phone down, then Soul Care is for [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nancy Guthrie</title>
		<link>https://headhearthand.org/blog/2012/04/05/how-can-i-stop-using-my-phone-all-the-time/#comment-5717</link>
		<dc:creator><![CDATA[Nancy Guthrie]]></dc:creator>
		<pubDate>Thu, 05 Apr 2012 14:04:20 +0000</pubDate>
		<guid isPermaLink="false">http://headhearthand.org/?p=7084#comment-5717</guid>
		<description><![CDATA[I felt the pangs of withdrawal when I lost my blackberry yesterday for about an hour. It makes complete sense to me that our bodies give us a hit of pleasure when we see we have a message. Sometimes I have found myself feeling disappointed that no message has come for a while and it has made me ask, why do i feel that way? I think, like so many other sins, it stems from pride. Someone wanting to communicate something to me, needing something from me, feeds my seemingly insatiable need to be made to feel important. This reveals that I really don&#039;t believe my identity and significance and joy comes from Christ alone, but I really hope to get that from being important to, and needed by other people.]]></description>
		<content:encoded><![CDATA[<p>I felt the pangs of withdrawal when I lost my blackberry yesterday for about an hour. It makes complete sense to me that our bodies give us a hit of pleasure when we see we have a message. Sometimes I have found myself feeling disappointed that no message has come for a while and it has made me ask, why do i feel that way? I think, like so many other sins, it stems from pride. Someone wanting to communicate something to me, needing something from me, feeds my seemingly insatiable need to be made to feel important. This reveals that I really don&#8217;t believe my identity and significance and joy comes from Christ alone, but I really hope to get that from being important to, and needed by other people.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
