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The Role of Unrealistic Expectations in Teen Anxiety and Depression

July 13, 2020  David Murray  

A lot of teen anxiety and depression is caused by the multiple pressures from multiple sources that many teens are experiencing.

For teens: Why am I feeling like this? A Teen’s Guide to Freedom from Anxiety and Depression. 

For adults: Why Is My Teenager Feeling Like This?: A Guide for Helping Teens through Anxiety and Depression

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