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	<title>HeadHeartHand Blog &#187; Encouragement</title>
	<atom:link href="https://headhearthand.org/blog/tag/encouragement/feed/" rel="self" type="application/rss+xml" />
	<link>https://headhearthand.org</link>
	<description> Informing Minds. Moving Hearts. Directing Hands.</description>
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		<title>An alternative to &#8220;Meh&#8221;</title>
		<link>https://headhearthand.org/blog/2013/04/11/an-alternative-to-meh/</link>
		<comments>https://headhearthand.org/blog/2013/04/11/an-alternative-to-meh/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 11:22:59 +0000</pubDate>
		<dc:creator><![CDATA[David Murray]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Positive]]></category>

		<guid isPermaLink="false">http://headhearthand.org/?p=12666</guid>
		<description><![CDATA[Part of being perfect as our Father in heaven is perfect, is imitating Him in praising and affirming others, especially when they share good news with us. <a href="https://headhearthand.org/blog/2013/04/11/an-alternative-to-meh/"><div class="read-more">Read more &#8250;</div><!-- end of .read-more --></a>]]></description>
				<content:encoded><![CDATA[<p>God praises people. Far-from-perfect people. Sinful people. Amazing isn&#8217;t it? There may be bad things in their past, their present or their future, and yet God praises them and inspired the biblical authors to record that praise.</p>
<ul>
<li><strong>Noah:</strong> “You are righteous before me in this generation.”</li>
<li><strong>Job:</strong> “There is none like him on the earth, a blameless and upright man, one who fears God and shuns evil?”</li>
<li><strong>Roman Centurion</strong>: “I have not found such great faith, not even in Israel!”</li>
<li><strong>Nathaniel:</strong> “Behold, an Israelite indeed, in whom is no deceit!”</li>
<li><strong>Canaanite woman:</strong> “O woman, great <em>is</em> your faith!”</li>
</ul>
<p>Part of being perfect as our Father in heaven is perfect, is imitating Him in praising and affirming others, especially when they share good news with us. The popular writers in the Positive Psychology movement have identified four different kinds of response to someone who shares good news with us:</p>
<ul>
<li><strong>Active Constructive:</strong> We feel the joy of the person sharing the news and respond enthusiastically by asking for more details and by helping them savor the news. Example: “That’s wonderful news. I’m so happy for you! Tell me more about it”</li>
<li><strong>Passive Constructive: </strong>The response is supportive but quiet and understated rather than excited and interested: Example: “That&#8217;s nice dear.”</li>
<li><strong>Active Destructive:</strong> Here the responder demeans the person or quashes the news by making critical, negative, or pessimistic remarks about the information that was shared.” Example: “That&#8217;s never going to work out. It&#8217;ll probably add a lot of stress in your life.”</li>
<li><strong>Passive Destructive:</strong> Ignores the news and fails to acknowledge the feelings of the person. Example: “So anyway&#8230;Guess what happened to me at work today.”</li>
</ul>
<p>God is an active constructive responder! And so should we be. And not only because it helps us imitate and represent God to others, but because it will do us good too.</p>
<p style="padding-left: 30px;">Research shows that people who rate their partners as active and constructive responders feel more intimacy and trust, are more satisfied with the relationship, report fewer conflicts, and engage in more fun and relaxing activities together This is because active constructive responding makes people feel validated, understood, and cared for (Jessica Colman, <em>Optimal Functioning</em>)</p>
<p>So next time you&#8217;re tempted to &#8220;Meh&#8221; someone, or worse, remember: “A generous person will prosper; whoever refreshes others will be refreshed&#8221; (Proverbs 11:25).</p>
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		<slash:comments>2</slash:comments>
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		<title>10 ways to praise&#8230;people</title>
		<link>https://headhearthand.org/blog/2012/05/22/10-ways-to-praise-people/</link>
		<comments>https://headhearthand.org/blog/2012/05/22/10-ways-to-praise-people/#comments</comments>
		<pubDate>Tue, 22 May 2012 11:30:42 +0000</pubDate>
		<dc:creator><![CDATA[David Murray]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Encouragement]]></category>

		<guid isPermaLink="false">http://headhearthand.org/?p=7870</guid>
		<description><![CDATA[“I had not noticed how the humblest, and at the same time most balanced and capacious, minds, praised most, while the cranks, misfits and malcontents praised least” (C S Lewis). <a href="https://headhearthand.org/blog/2012/05/22/10-ways-to-praise-people/"><div class="read-more">Read more &#8250;</div><!-- end of .read-more --></a>]]></description>
				<content:encoded><![CDATA[<p><em><strong>“I had not noticed how the humblest, and at the same time most balanced and capacious, minds, praised most, while the cranks, misfits and malcontents praised least” (C S Lewis).</strong></em></p>
<p><a href="https://headhearthand.org/uploads/2012/05/practicing-affirmation.jpg" rel='magnific'><img class="alignright size-medium wp-image-7872" title="practicing-affirmation" src="https://headhearthand.org/uploads/2012/05/practicing-affirmation-207x300.jpg" alt="" width="207" height="300" /></a>Well, we&#8217;d better learn how to praise others then. And that&#8217;s where Sam Crabtree&#8217;s book, <a href="http://www.amazon.com/dp/B004N6275I/ref=r_soa_w_d" target="_blank">Practicing Affirmation</a>, is so helpful. I needed this book and have to say that it&#8217;s been the most influential book upon me so far this year.</p>
<p>But I don&#8217;t think it&#8217;s just me that needs it. <a href="https://headhearthand.org/blog/2012/05/21/scots-dont-do-praise/" target="_blank">As I highlighted yesterday</a>, praising others does not come easily to Scots in general; and, I&#8217;m afraid, certain cultural trends are influencing even positive optimistic Americans in the same direction.</p>
<p>Today I want to summarize ten characteristics of good affirmation that I picked out of Sam&#8217;s book, together with some supportive quotes.</p>
<p><strong>1. Good affirmations are God-glorifying<br />
</strong>Although the chief end of man is to glorify God, God is glorified in us when we affirm the work he has done and is doing in others. (1)</p>
<p>We rob God of praise by not pointing out his reflection in the people he has knit together in his image. (18)</p>
<p><strong>2. Good affirmations are God-centered<br />
</strong>Paul’s practice is, “I thank God for you.” Yes, the person is refreshed by the expression of gratitude, but God gets the glory. We are wise to give God-centered thank-yous and God-centered affirmations. (18)</p>
<p><strong>3. Good affirmations don’t wait for salvation<br />
</strong>In the same way that Yellowstone Park is a reflection of common grace, unregenerate persons reflect graces not intrinsic to themselves. To affirm the beauty of their character is to draw attention to the undeserved grace that God has bestowed upon them in the form of faint echoes of Jesus, even in the presence of as-of-yet unperfected flaws in those same individuals. (32)</p>
<p><strong>4. Good affirmations are honest (67)<br />
</strong>Commend only the commendable. Phony commendations are simply deceptive and manipulative flattery.</p>
<p><strong>5. Good affirmations don’t wait for perfection<br />
</strong>We can truthfully say to an unregenerate four-year-old, “God is helping you become more . . .” and fill in the blank with qualities such as: careful with your things (as a steward), cheerful around the house as a singer…While the child’s growth in character is commended, God is identified as the source. (21)</p>
<p><strong>6. Good affirmations encourage progress<br />
</strong>Affirmation is not about lowering standards. It is about commending incremental progress toward those standards as those standards reflect the character of Christ. (71)</p>
<p>Behaviors that are rewarded and celebrated are more likely to be repeated. (74)</p>
<p><strong>7. Good affirmations help evangelism<br />
</strong>Consider this: we risk damning others by not praising them. There are people around us in peril of hell unless we commend them…Affirmation is a way to gain a hearing for the Gospel…Our listeners will be more inclined to hear us is they believe we’re not angry at them, but grateful for them. (20-21)</p>
<p><strong>8. Good affirmations open the door to change<br />
</strong>Just as bedside manner is not the most important thing a doctor provides for his patients, without it patients may resist more important medicines and procedures. (38)</p>
<p>Here then is the simple principle: people are influenced by those who praise them. Giving praise does wonders for the other person’s sense of hearing. (54)</p>
<p><strong>9. Good affirmations refresh the affirmer<br />
</strong>Part of God’s mercy to us when we refresh others is the boomerang effect he has designed into the universe: “He who refreshes others will himself be refreshed.” (42)</p>
<p><strong>10. Good affirmations build relationships</strong><br />
Geese honk encouragement and fly in formation. Skunks travel alone. (80)</p>
<p>I hope these quotes will encourage you to <a href="http://www.amazon.com/dp/B004N6275I/ref=r_soa_w_d" target="_blank">buy the book</a> and join the geese. But what about when we have to be the skunk? What about the place of correction and rebuke? Sam devotes many pages to this in his book, and I hope to summarize his teaching on this tomorrow.</p>
<p>Then I want to round off the series by highlighting something that I think needs some clarification, and that&#8217;s a biblical definition of what constitutes a &#8220;good work.&#8221;</p>
<p><strong>Practicing Affirmation Review (1):</strong> <a href="https://headhearthand.org/blog/2012/05/21/scots-dont-do-praise/" target="_blank">Scots don’t do praise<br />
</a><strong>Practicing Affirmation Review (2):</strong> <a href="https://headhearthand.org/blog/2012/05/22/10-ways-to-praise-people/" target="_blank">10 ways to praise people<br />
</a><strong>Practicing Affirmation Review (3):</strong> <a href="https://headhearthand.org/?p=7928" target="_blank">Is the “sandwich method” a lot of baloney?</a><br />
<strong>Practicing Affirmation Review (4)</strong>: <a href="https://headhearthand.org/?p=7942" target="_blank">Should we praise unbelievers?</a></p>
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		</item>
		<item>
		<title>Scots don&#8217;t do praise</title>
		<link>https://headhearthand.org/blog/2012/05/21/scots-dont-do-praise/</link>
		<comments>https://headhearthand.org/blog/2012/05/21/scots-dont-do-praise/#comments</comments>
		<pubDate>Mon, 21 May 2012 11:45:48 +0000</pubDate>
		<dc:creator><![CDATA[David Murray]]></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Encouragement]]></category>

		<guid isPermaLink="false">http://headhearthand.org/?p=7859</guid>
		<description><![CDATA[If you want to learn what affirmation is, how to practice it, and what blessings it will bring to your life, stay tuned to the blog this week as I review Sam Crabtree's book, Practicing Affirmation. <a href="https://headhearthand.org/blog/2012/05/21/scots-dont-do-praise/"><div class="read-more">Read more &#8250;</div><!-- end of .read-more --></a>]]></description>
				<content:encoded><![CDATA[<p>Scots don’t do praise. Of God, yes (a little), but not praise of one another.</p>
<p style="text-align: center;"><a href="https://headhearthand.org/uploads/2012/05/Compliment.jpg" rel='magnific'><img class="aligncenter size-full wp-image-7860" title="Compliment" src="https://headhearthand.org/uploads/2012/05/Compliment.jpg" alt="" width="432" height="320" /></a></p>
<p>Instead, we specialize in pulling people down, thinking the worst of others, and puncturing anyone who achieves anything. We can’t let a compliment pass without balancing it out with a criticism, and woe betide anyone who makes anything of life: “They’re just full of themselves!”</p>
<p>Where did this come from? Well, there’s no question that the cynical “build ‘em up to pull ‘em down” media is partly to blame. The evil envy of rabid and rampant socialism has also eaten away at much goodwill and gratitude towards achievement and achievers. But I’m afraid that a distorted Calvinism has also contributed to this soul-shriveling cynicism.</p>
<p><strong>American Contrast</strong><br />
I didn’t see it so clearly when I was part of it, but with the distance of 5 years in the USA between me and my beloved homeland, it’s painfully easy to recognize and grieve over.</p>
<p>Perhaps it’s especially the contrast of my American sojourn that’s helped me to identify this Scottish ailment and my own contribution to it. Because if there’s one thing I can say about Americans, it’s that they are probably the most optimistic and cheerful people I’ve ever met.</p>
<p>True, this warm openness can sometimes lapse into gullibility: witness Jimmy Swaggert, Benny Hinn, Joel Osteen, Barings, Lehmans, J P Morgan, etc. They wouldn’t have got very far in Scotland, I can assure you. However, there’s something so refreshing about the American desire to think the best, say the best, and do the best to others. The cheerful celebration of success and the willingness to offer encouragement and praise is such a contrast to so much of Scottish life, and yes even of Scottish church life.</p>
<p><strong>Distorted Calvinism</strong><br />
But why did I partly blame a distorted Calvinism for this? Well, the biblical belief in the total depravity of all men and women seems to have been sometimes misapplied to exclude any appreciation of humanity, even of redeemed humanity. “Don’t want to make him/her/them proud, do we!” Praise, encouragement, appreciation, affirmation is somehow thought to be incompatible with a belief in the universal sinfulness of men and women. To praise is to apostatize; to encourage is to backslide; to recognize achievement is to risk the damnation of the achiever.</p>
<p>If someone is praised, get a criticism in quick. If someone does well, remind them and everyone else of their previous failures. If someone gets a promotion, “Well, what goes up, must come down (hopefully).”</p>
<p>There are happy Scottish exceptions of course, but the corrosive effects of this negative spirit are wide and deep, and still plague me too.</p>
<p><strong>Practicing Praise</strong><br />
That’s why I found Sam Crabtree’s <a href="http://www.amazon.com/Practicing-Affirmation-God-Centered-Praise-Those/dp/1433522438" target="_blank">Practicing Affirmation</a> so challenging and yet so helpful. I’m amazed that this book has not had much wider “affirmation.” As John Piper says in the foreword, it’s a “one-of-a-kind book.” Do you know any other book that deals with the subject of how to praise others and to do so as a habit of life? No neither do I; and yet, as Sam demonstrates, it’s a topic with lots of Scriptural support and explanation, together with huge consequences for our families, friendships, and fellowships.</p>
<p>And although I think Scots like myself need to practice affirmation far more than Americans, there’s no question that American Christians increasingly need it too.</p>
<p><strong>Worrying trends</strong><br />
I say that because among other worrying recent trends in America, I’m afraid that the celebration of good is weakening and a cynical critical spirit is spreading. I can’t say for sure where this has come from, but the inundation of bad news at home and abroad, the hostile hate-filled political climate, unjust corporate rewards, and our President’s regular planting and cultivating of class and economic envy have all played their heart-chilling, soul-shrinking roles.</p>
<p>So, if you want to learn what affirmation is, how to practice it, and what blessings it will bring to your life, stay tuned to the blog this week as I review Sam’s book. Or better still, <a href="http://www.amazon.com/Practicing-Affirmation-God-Centered-Praise-Those/dp/1433522438" target="_blank">buy the book</a> and start praising God for His work in and through you and others. And maybe praise a few people along the way too.</p>
<p><strong>Practicing Affirmation Review (1):</strong> <a href="https://headhearthand.org/blog/2012/05/21/scots-dont-do-praise/" target="_blank">Scots don’t do praise<br />
</a><strong>Practicing Affirmation Review (2):</strong> <a href="https://headhearthand.org/blog/2012/05/22/10-ways-to-praise-people/" target="_blank">10 ways to praise people<br />
</a><strong>Practicing Affirmation Review (3):</strong> <a href="https://headhearthand.org/?p=7928" target="_blank">Is the “sandwich method” a lot of baloney?</a><br />
<strong>Practicing Affirmation Review (4)</strong>: <a href="https://headhearthand.org/?p=7942" target="_blank">Should we praise unbelievers?</a></p>
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