Do you have a teen suffering with anxiety and depression? Wondering what you can do about it?

When it comes to a parent’s role in helping depressed and anxious kids, the key words are balance, flexibility, teamwork, hope, and communication.

Here’s the second in a series of videos to help teens suffering from anxiety or depression. If you’ve got a question about teen anxiety or depression, leave a comment and I’ll try to answer it in a future video.

You can read more about the subject in Why am I feeling like this? A Teen’s Guide to Freedom from Anxiety and Depression.