Yesterday I listed the various false thought-patterns that can have an adverse knock-on effect in our souls, our emotions and our behavior. How do we break this “vicious circle?”
In Psalm 77, Asaph walks us through his own struggle and helps us to identify our false thoughts, then challenge and change them – with all the knock-on benefits that result. Below, I’ve set out ten steps of “Psalm 77 therapy.” The second column examines Asaph’s case, while the first column states the principles we can apply in our own situations.