Yesterday I made available a Study Guide for Reset (for men). Here’s a companion Study Guide for Refresh which my wife Shona and I co-wrote for women.

These guides have been designed so that men’s groups can go through Reset and women’s groups can go through Refresh. However, the questions have also been composed in such a way that men and women can discuss the books in mixed groups, with only a few questions here and there (marked with an asterisk) that are significantly different.

It also allows a husband and wife to work through Reset and Refresh together using the Study Guides to compare notes and discuss the differences between men and women’s experiences of stress, burnout, anxiety, depression, etc.

As with yesterday’s Study Guide, there is no copyright on these, so print and photocopy at will!

Study Guide for Refresh.