Innumerable books and articles have been published over the last several years on the subject of burnout. But for all the millions of words that have been spent, the statistics continue to rise at an alarming pace. And behind the cold statistics is a conflagration of relationships, families, careers, lives, and souls.
The reason the vast majority of cures and solutions for burnout don’t work is that they merely focus on various techniques to manage stress or reduce anxiety. Some of these practical remedies can be helpful, but they don’t address the heart of the issue. They may put out the fire around the edges, but, because they don’t extinguish the central blaze, the fire within keeps erupting and charred remains keep piling up.
So, what leads us to burnout? Ultimately, it’s false theology. Behind every exhausted person are bogus beliefs that must be identified and doused by replacing them with true theology. Let’s start by pointing our fire extinguisher at our (false) theology of sleep.
Read the rest of his article at desiringGod.